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Softlight Skin-Smoothing Liquid Foundation
A medium-buildable foundation with a smooth, soft-matte finish.
31N
Deep with Neutral Undertone
30W
Deep with Warm Red Undertone
29N
Deep with Neutral Red Undertone
28W
Deep with Warm Golden Undertone
27C
Deep with Cool Red Undertone
26N
Deep with Cool Red Undertone
25W
Deep with Warm Golden Undertone
24W
Medium-Deep with Warm Olive Undertone
23C
Medium-Deep with Cool Pink Undertone
22N
Medium-Deep with Neutral Undertone
21W
Medium-Deep with Neutral Undertone
20N
Medium-Deep with Neutral Golden Undertone
19N
Medium-Deep with Neutral Undertone
18W
Medium-Deep with Warm Golden Undertone
17C
Medium with Cool Pink Undertone
16W
Medium with Warm Olive Undertone
31N
Deep with Neutral Undertone
Original price:
$54Current price: $54
Softlight Skin-Smoothing Liquid Foundation
A medium-buildable foundation with a smooth, soft-matte finish.
Current price:
$54
Cream Blush Refillable Cheek &
A hydrating cream that brightens and blurs with a radiant...
Hydrangea
Light cool pink
Wisteria
Coral pink
Anemone
Coral
Heliotrope
Apricot
Delphine
Muted peach
Daylily
Rich taupe
Foxglove
Warm terracotta
Ophelia
True pink
Hydrangea
Light cool pink
Original price:
$32Current price: $32
Cream Blush Refillable Cheek & Lip Color
A hydrating cream that brightens and blurs with...
Current price:
$32
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Softlight Luminous Hydrating Concealer
A does-it-all concealer that brightens, blurs and contours while nourishing...
LX 200
Very Deep Skin Tone, Neutral Undertone
LX 190
Very Deep Skin Tone, Cool Red Undertone
LX 180
Deep Skin Tone, Warm Neutral Undertone
LX 170
Deep Skin Tone, Golden Undertone
LX 160
Deep Skin Tone, Red Undertone
LX 150
Deep Skin Tone, Neutral Undertone
LX 140
Medium/Deep Skin Tone, Neutral Undertone
LX 130
Medium/Deep Skin Tone, Warm Golden Undertone
LX 120
Medium/Deep Skin Tone, Pink Undertone
LX 110
Medium/Deep Skin Tone, Golden Undertone
LX 100
Medium/Deep Skin Tone, Peach Undertone
LX 090
Medium Skin Tone, Olive Undertone
LX 080
Medium Skin Tone, Pink Undertone
LX 070
Medium Skin Tone, Golden Undertone
LX 060
Medium Skin Tone, Peach Undertone
LX 050
Light/Medium Skin Tone, Neutral Undertone
LX 040
Light/Medium Skin Tone, Golden Neutral Undertone
LX 030
Light Skin Tone, Pink Undertone
LX 020
Light Skin Tone, Peach Undertone
LX 010
Fair Skin Tone, Neutral Undertone
LX 200
Very Deep Skin Tone, Neutral Undertone
Current price: $30
Softlight Luminous Hydrating Concealer
Medium coverage, brightening, blurring
Current price:
$30
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Skin Enhance Luminous Tinted Serum
A hydrating skin tint that delivers powerful skincare and sheer,...
140
Very Deep Skin Tone/Red Undertone
130
Deep Skin Tone/Neutral Undertone
120
Deep Skin Tone/Red Undertone
110
Deep Skin Tone/Golden Undertone
100
Medium Deep Skin Tone/Golden Undertone
090
Medium Deep Skin Tone/Olive Undertone
080
Medium Tan Skin Tone/ Peach Undertone
070
Medium Skin Tone/Peach Undertone
060
Medium Skin Tone/ Neutral Undertone
050
Medium Skin Tone/ Pink Undertone
040
Light to Medium Skin Tone/ Neutral Undertone
030
Light Skin Tone/ Warm Golden Undertone
020
Light Skin Tone/Warm Peach Undertone
010
Fair Skin Tone/ Cool Pink Undertone
140
Very Deep Skin Tone/Red Undertone
Current price: $49
Skin Enhance Luminous Tinted Serum
Sheer Coverage, illuminating, hydrating
Current price:
$49
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The Rose Inc Community Opens Up About Mental Health and the Holidays
Profile
By Courtney higgs
December 22, 2022
The holidays can be a time of joy and celebration, but for many, they can also be a source of stress and anxiety. If you’re feeling the pressure right now, you’re not alone: The Anxiety and Depression Association of America estimates that 40 million Americans age 18 and older are affected by anxiety disorders each year. With work obligations, family gatherings and hectic travel filling our schedules throughout the winter months, feelings of overwhelm and burnout can be especially potent. Here, members of the Rose Inc community share their top tips for protecting their mental well-being when they need it the most. From daily exercise to social media breaks and setting healthy boundaries, we’ve rounded up seven women’s go-to methods of cultivating peace to inspire your own mental health and well-being practice during the holidays and beyond.
Read on for more, and if you need further assistance, remember that there’s no shame in reaching out to a licensed mental health professional for guidance. Team Rose Inc wishes you a happy and healthy holiday season!
Grece Ghanem
“Self-care is important all year-round, but especially during the holiday season, which can be a little stressful, overwhelming and disruptive to our daily routines,” says Grece. “I like to set a moment in the day where I prioritize myself and dedicate a little time to my favorite pastimes like practicing Pilates, doing my microcurrent routine or even reading.” It’s no surprise this personal trainer turned content creator counts exercise among her musts for maintaining her mental health, but she notes that a little goes a long way. “For me, it can be just a quiet walk listening to some music. It helps me clear my mind, take alone time and prioritize myself.”
And even though so much of her work happens online, Grece also emphasizes the importance of social media breaks. For anyone looking to unplug, she offers this sage advice: “Lay off social media, as it can be misleading and make you feel down. Live in the moment and enjoy the company of those around you.”
Read Grece Ghanem’s Rose Inc profile here.
“I understand it is a privilege to have a therapist and am so grateful to be able to speak with mine weekly.”
Kara Roselle Smith
Kara Roselle Smith
For Kara, talking to a qualified mental health professional has made all the difference in her journey. “I understand it is a privilege to have a therapist and am so grateful to be able to speak with mine weekly”, she says. “She helps me through thought patterns and processing tough emotions; my biggest currently being losing my Ma (mother), and navigating her death and her absence during this time of year.” In addition to using positive affirmations first thing in the morning to quiet intrusive thoughts and jumpstart her day, the model, writer and activist also resists the urge to scroll Instagram before noon. “It helps me to set the tone of my day and not be so influenced by others and competitive feelings.”
Read Kara Roselle Smith’s Rose Inc profile here.
Chrissy Rutherford
“Exercise is really a top priority for me — and it's more about what it does for my mind than what it does for my body,” writer and brand consultant Chrissy explains. “Even with the New York winter creeping in, getting out in nature and going for walks in the morning really helps set me up to have a good day. I love taking 15 to 20 minutes to meditate as well, but sometimes I also consider going for a walk a form of meditation.” Learning to let go of external pressures and expectations is also a key contributor to a happier, healthier version of herself. “I'm such a firm believer in not doing things just because we think we should do them (within reason). Don't feel like you should have a drink every time you're out just so people don't think you're boring, or that you should go out, even when you feel run-down and exhausted. Honoring your own feelings is really powerful and setting some boundaries for yourself can really make a world of difference.”
Read Chrissy Rutherford’s Paris Fashion Week Diary here.
“... having a gratitude practice shifts your whole perspective.”
Sisilia Piring
Sisilia Piring
Bi-weekly therapy sessions are also part of photographer and reiki practitioner Sisilia’s mental health toolkit. “This is usually the busiest time of the year between work, family and cross-country trips; I am spread so thin mentally and physically,” she shares. “To be able to sit down for an hour and check in with my body and thoughts, and have someone there to help me see through roadblocks when I feel like giving up or when the holiday pressure feels too much is so helpful.” Between sessions, Sisilia puts pen to paper to work through negative emotions. “Journaling for me is a tremendous way to quiet intrusive thoughts and also ask myself why these thoughts are popping up,” she says.
For anyone struggling to get a handle on stress and anxiety this season, she posits this timely reminder: “The holidays are hard, so be gentle with yourself and know that you're not the only one going through it. Lean into your community. Last, but not least, having a gratitude practice shifts your whole perspective.”
Read Sisilia Piring’s Rose Inc profile here.
Ericka Hart
“I work on honoring my boundaries and surrounding myself with people who love me just as I am, not simply for the emotional or physical labor I provide,” Ericka Hart says of her holiday season mental well-being priorities. “In the evening, I try my best not to doomscroll right before bed, but instead, do some stretching, my nighttime skincare routine, slather my entire body in moisturizer and get in bed with a book.” Being that it’s gifting season, the podcaster and educator (who also happens to be a breast cancer survivor) has an idea for the perfect present for the most important person on your list: you. “If you don't have a therapist already, it is an excellent gift to yourself,” she says.
Read Ericka Hart’s Rose Inc Profile here.
Roxie Nafousi
While balancing motherhood, work and holiday stressors, Roxie, a personal development coach and manifesting expert, always makes time for physical movement. “For me, keeping my body moving is key. It is so easy to get sluggish around the holidays or when you’re exceptionally busy, so I make sure I set my alarm a little earlier so I can do even just 15 minutes a day to keep my mind and body in check.” Meditation and words of positivity are also on the list to keep negative self-talk at bay. “I really love using affirmations. They are the easiest tool to use and they are perfect when you need to stop that negative thought cycle in its tracks. My favorite one is ‘I am enough.’”
Read Roxie Nafousi’s Rose Inc profile here.
“I really love using affirmations. They are the easiest tool to use and they are perfect when you need to stop that negative thought cycle in its tracks.”
Roxie Nafousi
Mominatu Boog
When intrusive thoughts enter Mominatu’s mind, acknowledging them right away helps bring her back to center. “I think oftentimes when negativity arises in the mind, it’s very easy to get entangled with it,” says the yoga teacher and studio owner. “Then there’s no differentiation between your core being (higher self) and the intrusive thought. The ability to say to yourself ‘This is not me, I am not this mind’ usually helps me.” Movement first thing in the morning is also front and center in her mental well-being routine. “Whether it’s yoga or spin, movement is key. A morning ritual is what tells you what your day is going to look like, and eventually your life.”
Read Mominatu Boog’s Rose Inc profile here.
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Softlight Skin-Smoothing Liquid Foundation
A medium-buildable foundation with a smooth, soft-matte finish.
31N
Deep with Neutral Undertone
30W
Deep with Warm Red Undertone
29N
Deep with Neutral Red Undertone
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Deep with Warm Golden Undertone
27C
Deep with Cool Red Undertone
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Deep with Cool Red Undertone
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Deep with Warm Golden Undertone
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Medium-Deep with Warm Olive Undertone
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Medium-Deep with Cool Pink Undertone
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Medium with Cool Pink Undertone
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Original price:
$54Current price: $54
Softlight Skin-Smoothing Liquid Foundation
A medium-buildable foundation with a smooth, soft-matte finish.
Current price:
$54
Cream Blush Refillable Cheek &
A hydrating cream that brightens and blurs with a radiant...
Hydrangea
Light cool pink
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Coral pink
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Cream Blush Refillable Cheek & Lip Color
A hydrating cream that brightens and blurs with...
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Softlight Luminous Hydrating Concealer
A does-it-all concealer that brightens, blurs and contours while nourishing...
LX 200
Very Deep Skin Tone, Neutral Undertone
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Deep Skin Tone, Golden Undertone
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Deep Skin Tone, Neutral Undertone
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Medium/Deep Skin Tone, Neutral Undertone
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LX 200
Very Deep Skin Tone, Neutral Undertone
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Softlight Luminous Hydrating Concealer
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Skin Enhance Luminous Tinted Serum
A hydrating skin tint that delivers powerful skincare and sheer,...
140
Very Deep Skin Tone/Red Undertone
130
Deep Skin Tone/Neutral Undertone
120
Deep Skin Tone/Red Undertone
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Deep Skin Tone/Golden Undertone
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Medium Deep Skin Tone/Golden Undertone
090
Medium Deep Skin Tone/Olive Undertone
080
Medium Tan Skin Tone/ Peach Undertone
070
Medium Skin Tone/Peach Undertone
060
Medium Skin Tone/ Neutral Undertone
050
Medium Skin Tone/ Pink Undertone
040
Light to Medium Skin Tone/ Neutral Undertone
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Cooling Spheres Facial Massager Duo
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Solar Infusion Soft-Focus Cream Bronzer
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Lip Cream Weightless Matte Color
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Count the Ways
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Lip Cream Weightless Matte Color
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Cream Blush Refillable Cheek &
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Solar Power Luminous SPF 30 Serum
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